Same day Cash on delivery (COD) in Chandigarh Tricity Area only on WhatsApp orders 7876664137
All Categories
    Filters
    Preferences
    Search

    Berries Mix, 250g

    ₹250.00
    ₹300.00
    A super mix of 7+ Varieties like Goji berry, Cranberries, Blueberries, Golden berry, Rose berry, Dried Pineapple & Raisins
    Availability: In stock
    Delivery date: 4-7 days

    Berries Mix is a super mix of 7+ varieties, including goji berry, cranberries, blueberries, golden berry, rose berry, dried pineapple, and raisins. Each type is carefully picked and combined to provide customers with the most delicious and flavored fruits. Berries Mix is a nutritional powerhouse and has fantastic health benefits. 

    The Nutritional Values of Berries Mix

    The nutritional values of each variety of Berries Mix differ from each other. Here’s what 100 grams of each variety can offer:

    Gojiberry 

    • Water: 7.5 g
    • Energy: 349 kcal
    • Protein: 14.3 g
    • Total lipid fat: 0.39 g
    • Carbohydrate: 77.1 g
    • Fiber: 13 g
    • Sugars: 45.6 g
    • Iron: 6.8 mg
    • Calcium: 190 mg
    • Vitamin C, total ascorbic acid: 48.4 mg

    Cranberries 

    • Water: 87.3 g
    • Energy: 46 kcal
    • Protein: 0.46 g
    • Carbohydrate: 12 g
    • Fiber: 3.6 g
    • Sugars: 4.27 g
    • Iron: 0.23 mg
    • Potassium: 80 mg

    Blueberries 

    • Water: 84.2 g
    • Energy: 64 kcal
    • Protein: 0.7 g
    • Magnesium: 6.2 mg
    • Copper: 0.046 mg
    • Manganese: 0.423 mg
    • Vitamin C: 8.1 mg
    • Biotin: <3.7 µg

    Golden berry 

    • Energy: 286 kcal
    • Protein: 7.14 g
    • Total lipid fat: 3.57 g
    • Fiber: 17.9 g
    • Carbohydrate: 60.71 g
    • Iron: 3.86 mg

    Dried Pineapple 

    • Calories: 245
    • Fat: 0.61 g
    • Carbs: 64.44 g
    • Protein: 2.76 g
    • Calcium: 66 mg
    • Vitamin A: 8 mcg
    • Vitamin C: 36.9 mg

    Raisins

    • Water: 15.5  g
    • Energy: 299 kcal
    • Protein: 3.3 g
    • Fiber: 4.5 g
    • Vitamin C: 2.3 mg
    • Iron: 1.79 mg
    • Selenium: 0.6 µg

    Roseberry 

    It is rich in minerals, vitamin C, manganese, fiber, phosphorus, iron, and other healthy nutrients. Rose berry is low in calories and a great source of energy. 

    Health Benefits of Berries Mix

    Goji berry contains healthy antioxidants and supports the immune system and eyesight. It help stabilizes blood sugar, promotes healthy skin, and improves sleep, depression, and anxiety. 

    Cranberries have anti-inflammatory and anti-cancer properties and are suitable for heart and liver health. The A-type proanthocyanidins found in cranberries can prevent urinary tract infections, cavities, gum diseases, and cancers.

    Blueberries contain anthocyanin that lowers LDL cholesterol levels and removes free radicals from the body. They improve insulin sensitivity, brain function, memory, bone density and help fight depression. 

    Carotenoids in Golden berries prevent cell damage and strengthen the cardiovascular system. It is a powerful detoxifier that helps fight inflammation and bolsters the immune system. 

    Rose berry is loaded with antioxidants and keeps skin healthy. It is great for bone health, blood circulation, and metabolism. It supports weight loss and the immune system. 

    Dried Pineapple has the bromelain enzyme that prevents inflammatory disorders and improves digestion. Rich in vitamins, it stops hair loss, counters free radicals, strengthens bones, controls blood pressure, and gives smooth skin. 

    Raisins aid in digestion and cure bloating and acidity. The polyphenolic phytonutrient content keeps the eyesight strong. They also support weight loss and boost immunity. 

    Different Ways to Consume Berries Mix

    Consume Berries Mix during breakfast and add it to oatmeal, cereal bowl, yogurt, or granola. You can use it on top of cookies, bread, muffins, brownies, cakes, and pies, or add them while baking.

    Prepare homemade fruit spread, desserts, or salads with Berries Mix to make them more delicious. It is an excellent hunger snack for smoothies, juices, and post-workout shakes. 

    The Bottom Line

    To enjoy the natural sweetness of this superfood, you can buy Berries mix online. Check out Pahadi Hub's online store that delivers top-quality dried fruits and organic products.

    Berries Mix is a super mix of 7+ varieties, including goji berry, cranberries, blueberries, golden berry, rose berry, dried pineapple, and raisins. Each type is carefully picked and combined to provide customers with the most delicious and flavored fruits. Berries Mix is a nutritional powerhouse and has fantastic health benefits. 

    The Nutritional Values of Berries Mix

    The nutritional values of each variety of Berries Mix differ from each other. Here’s what 100 grams of each variety can offer:

    Gojiberry 

    • Water: 7.5 g
    • Energy: 349 kcal
    • Protein: 14.3 g
    • Total lipid fat: 0.39 g
    • Carbohydrate: 77.1 g
    • Fiber: 13 g
    • Sugars: 45.6 g
    • Iron: 6.8 mg
    • Calcium: 190 mg
    • Vitamin C, total ascorbic acid: 48.4 mg

    Cranberries 

    • Water: 87.3 g
    • Energy: 46 kcal
    • Protein: 0.46 g
    • Carbohydrate: 12 g
    • Fiber: 3.6 g
    • Sugars: 4.27 g
    • Iron: 0.23 mg
    • Potassium: 80 mg

    Blueberries 

    • Water: 84.2 g
    • Energy: 64 kcal
    • Protein: 0.7 g
    • Magnesium: 6.2 mg
    • Copper: 0.046 mg
    • Manganese: 0.423 mg
    • Vitamin C: 8.1 mg
    • Biotin: <3.7 µg

    Golden berry 

    • Energy: 286 kcal
    • Protein: 7.14 g
    • Total lipid fat: 3.57 g
    • Fiber: 17.9 g
    • Carbohydrate: 60.71 g
    • Iron: 3.86 mg

    Dried Pineapple 

    • Calories: 245
    • Fat: 0.61 g
    • Carbs: 64.44 g
    • Protein: 2.76 g
    • Calcium: 66 mg
    • Vitamin A: 8 mcg
    • Vitamin C: 36.9 mg

    Raisins

    • Water: 15.5  g
    • Energy: 299 kcal
    • Protein: 3.3 g
    • Fiber: 4.5 g
    • Vitamin C: 2.3 mg
    • Iron: 1.79 mg
    • Selenium: 0.6 µg

    Roseberry 

    It is rich in minerals, vitamin C, manganese, fiber, phosphorus, iron, and other healthy nutrients. Rose berry is low in calories and a great source of energy. 

    Health Benefits of Berries Mix

    Goji berry contains healthy antioxidants and supports the immune system and eyesight. It help stabilizes blood sugar, promotes healthy skin, and improves sleep, depression, and anxiety. 

    Cranberries have anti-inflammatory and anti-cancer properties and are suitable for heart and liver health. The A-type proanthocyanidins found in cranberries can prevent urinary tract infections, cavities, gum diseases, and cancers.

    Blueberries contain anthocyanin that lowers LDL cholesterol levels and removes free radicals from the body. They improve insulin sensitivity, brain function, memory, bone density and help fight depression. 

    Carotenoids in Golden berries prevent cell damage and strengthen the cardiovascular system. It is a powerful detoxifier that helps fight inflammation and bolsters the immune system. 

    Rose berry is loaded with antioxidants and keeps skin healthy. It is great for bone health, blood circulation, and metabolism. It supports weight loss and the immune system. 

    Dried Pineapple has the bromelain enzyme that prevents inflammatory disorders and improves digestion. Rich in vitamins, it stops hair loss, counters free radicals, strengthens bones, controls blood pressure, and gives smooth skin. 

    Raisins aid in digestion and cure bloating and acidity. The polyphenolic phytonutrient content keeps the eyesight strong. They also support weight loss and boost immunity. 

    Different Ways to Consume Berries Mix

    Consume Berries Mix during breakfast and add it to oatmeal, cereal bowl, yogurt, or granola. You can use it on top of cookies, bread, muffins, brownies, cakes, and pies, or add them while baking.

    Prepare homemade fruit spread, desserts, or salads with Berries Mix to make them more delicious. It is an excellent hunger snack for smoothies, juices, and post-workout shakes. 

    The Bottom Line

    To enjoy the natural sweetness of this superfood, you can buy Berries mix online. Check out Pahadi Hub's online store that delivers top-quality dried fruits and organic products.

    Product tags
    Customers who bought this item also bought

    Seedless Black Raisins, 1Kg

    ₹350.00 ₹450.00
    PahadiHub's natural sun dried Black Raisins are large in size with a sweet, fruity flavour and a soft texture. Black Raisins aids digestion, lowers acidity, and boosts immunity. Aside from satiating your sugar cravings, these naturally derived sweetmeats are nutritious for your health.